Sage Sticks


Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. Some research suggests that sage contains compounds that could help ease insomnia. Classic garden sage is sometimes burned like white sage. It’s also been used to improve sleep and soothe anxiety.

2 sticks.


1. It may be purifying

2. It may help relieve the symptoms of some conditions

3. It can be a spiritual tool

4. It may help dispel negative energy

5. It can cleanse or empower specific objects

6. It may help improve your mood

7. It may help soothe stress

8. It may improve the quality of your sleep

9. It may help boost cognition

10. It may help boost your energy levels


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